Frequently Asked Questions
I’ve gathered the answers to some popular questions below.
If you can’t find your question below feel free to contact me, and I’ll be happy to help.
What are your prices?
Group classes are £5 per class.
Personal training prices vary depending on how you pay (pay as you go or monthly), how many sessions you do a week and whether it’s 1:1 or group – to find the rate that suits you best, please contact me.
School, company & local events also vary depending on the event length, event type etc. – please contact me to discuss.
Do I need to have some form of fitness experience to sign up?
No! I welcome all levels of fitness to both my classes and personal training sessions! Whether you’re a total beginner or a regular gym-goer, from 3 years of experience… I have the tools to adjust sessions to benefit everybody.
Where are you based?
All 1:1 and group personal training sessions take place in my home-gym in Westgate, Morecambe.
All group classes take place either indoor or outdoor at Westgate Primary School (weather dependent).
Do I need to book classes or can I just turn up?
Booking is essential as there’s a limited amount of space on each class! This also helps when creating the class plan, as I know how many people are attending.
When I sign up, am I entering in to a contract?
No. If you join up and decide it’s not for you, there’s no minimum amount of notice you have to give. If you decide to pay monthly, unfortunately there will be no refunds given.
Do you get people ‘competition ready’?
No, this is not a service I provide. I help people make healthy lifestyle changes and help them form fitness routines to benefit them long term… I don’t believe competitions are healthy or sustainable long term.
CW FITNESS 